AI meal planner · Build My Meal

Plan the meal you can actually make.

Build My Meal starts with the foods in front of you. Keep a fixed dish such as chicken rice, adjust flexible items such as soy milk or a boiled egg, and review the estimated nutrition before adding the meal.

Download on the App Store

AI features use credits · View plans

A meal photo used while reviewing ingredients and nutrition
Keep the fixed dish, adjust what can change, then review the whole meal.

Make the plan your own

  1. 01

    Start with what you have

    Add the foods and quantities you want to consider. Mark items that must stay as entered.

  2. 02

    Review what can change

    Build My Meal keeps fixed items in place and calculates adjustable portions toward your selected targets. Values are estimates.

  3. 03

    Add when it looks right

    Review the foods, portions, and nutrition yourself, then use Add All to save the confirmed meal. A suggested plan is not a record until you confirm it.

From one meal to a better next decision

Build My Meal works alongside food scan and Numi. Scan the meal already in front of you, ask what you can add next, or search foods you have logged before. The app uses only the information available in the flow and the context you choose to save.

Nutrition values are estimates for general wellness, not a medical diet plan. Check ingredients yourself if you have allergies or specific dietary requirements. AI features use credits; available features depend on your app version and plan.

Questions about meal planning

What is Build My Meal?

It is a FittyUp feature for working with foods, portions and nutrition as you put together a meal. You can review the result before logging.

Can I ask for ideas using ingredients I already have?

Yes. Describe the ingredients to Numi in AI chat and ask for meal ideas that fit your preferences.

Does a suggested meal get logged automatically?

Review the foods and confirm the logging action. Add All saves the selected foods to today’s food diary after you confirm; an AI suggestion is not a record that you have eaten the meal.

Is this a replacement for a dietitian?

No. It is a general meal-planning tool. For medical nutrition needs, follow advice from a qualified professional.

What stays fixed in Build My Meal?

Foods you mark as locked stay at the quantity you entered. For example, you can keep a chicken rice dish in the plan while reviewing other items around it.

What can I adjust?

Items you enter as flexible can be adjusted while you review the meal. Soy milk or a boiled egg are examples of foods you might change; the available adjustment depends on the meal and information provided.

Can I ask about a food I eat often?

Yes. Ask Numi to find a meal from the history you choose to save, then check the match before using it in your next decision.